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Besides the fact that I had my appendix removed on May 19th, and I was eating IV for four days in the hospital, I’ve still managed to keep my weight down to 172 lbs. since I came home 18 days ago. Entering the hospital, I was the heaviest I’d ever been. In my entire life. [...] Started my day with another bowl of Total Raisin Bran cereal. A banana for snack, and lots of water. Lunchtime rolled around and I went to the best wrap place in Southern California, Tarzana Armenian Deli in Studio City. This time I ordered a large smoked turkey on whole wheat without cheese, add sprouts. I [...] I started my day off with a bowl of cereal. It wasn’t the greatest cereal, so I think I forgot the name of if. Fiber something… Wise? Not too sure, but it had processed strawberries and was pink. It wasn’t too bad and I finished the whole bowl, but I bought a new box of [...] I started the day off with a piece of toast with peanut butter again and some grapefruit juice. For my snack, I brought some cut up melon to the office, and man was it great! I went to Spumonte with my buddy and after a piece of bruschetta for starter, I had some asparagus puree [...] I woke up early to make my 7:00 meeting yesterday. Again, I toasted a slice of whole-wheat, added a small tablespoon of peanut butter and had a splash of grapefruit juice before leaving the house. My morning snack was a banana again, and the same lunch as the day before; one chicken skewer (5 small [...] |
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