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Just a quick update. I’m not too concerned about my food intake, although it’s been fairly decent. My main concerns are no more snacking or eating after dinner time and trying my best to add a light and healthy snack between breakfast and lunch and lunch and dinner. I’ve done okay with that until today, [...] Back to basics again for me.I took my wife to a movie last night and decided to give the “Exact Weight” scale a quarter while I was waiting for her to come out of the restroom. I didn’t like results it gave back to me. Granted, I was fully clothed and wearing heaver Cat steel-toed [...] |
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